GET STRONG & BUILD MUSCLE
Always wanted to get stronger, gain muscles, look like the best version of yourself? Together we will talk about how you want to reach your goals and based on that I will create a training plan that fits your needs.
Losing weight
Create the best version of yourself. Feel confident in your own body and be ready for the summer. With a standard or personalized meal plan in combination with strength training we will get you the results you want!
Mobility& flexibility
Always wanted be able to touch your toes, kick high, sit in splits, or just move more freely? With shaolin kung fu and gymnastic stretching methods you will finally get the flexibility you always wanted.
skill practice
Ever since you were young you wanted to learn that handstand or cartwheel. You saw that martial arts movie and wanted to be able to jump, kick and spin just like Jackie Chan. With 1-on-1 coaching or step by step plans I will teach you the skills you always wanted to learn.